{"id":13068,"date":"2021-05-27T09:29:00","date_gmt":"2021-05-27T07:29:00","guid":{"rendered":"https:\/\/shop.start2run.app\/tips\/krijg-jij-al-persoonlijke-aanmoedigingen\/"},"modified":"2021-07-16T15:19:19","modified_gmt":"2021-07-16T13:19:19","slug":"ja-recebe-encorajamentos-personalizados","status":"publish","type":"tips","link":"https:\/\/shop.start2run.app\/pt\/dicas\/ja-recebe-encorajamentos-personalizados\/","title":{"rendered":"J\u00e1 recebe encorajamentos personalizados?"},"content":{"rendered":"\n<p>Um bom extra na aplica\u00e7\u00e3o Start 2 Run \u00e9 que a sua treinadora corre virtualmente consigo e encoraja-o a continuar durante o seu treino. Fica ainda mais divertido quando os seus encorajamentos recebem um toque pessoal ao dizer o seu primeiro nome. A treinadora Carolina j\u00e1 registou mais de 280 primeiros nomes nos \u00faltimos anos. O seu nome j\u00e1 l\u00e1 est\u00e1?<\/p>\n\n\n\n<div class=\"wp-block-group rounded shadow has-theme-palette-9-color has-theme-palette-1-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-theme-palette-9-color has-text-color wp-block-heading\">ENCORAJAMENTO PERSONALIZADO DA SUA TREINADORA START 2 RUN PARA MOTIVA\u00c7\u00c3O EXTRA<\/h2>\n\n\n\n<h3 class=\"has-theme-palette-9-color has-text-color wp-block-heading\">ALGUNS EXEMPLOS\u2026<\/h3>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Nome: <strong>Marijke<\/strong> &#8211; Idioma: Holand\u00eas<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/shop.start2run.app\/wp-content\/uploads\/sites\/7\/2021\/05\/audio-Marijke-nl.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Nome: <strong>Frederic<\/strong> &#8211; Idioma: Ingl\u00eas<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/shop.start2run.app\/wp-content\/uploads\/sites\/7\/2021\/05\/audio-Frederic-en.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Nome: <strong>Manon<\/strong> &#8211; Idioma: Franc\u00eas<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/shop.start2run.app\/wp-content\/uploads\/sites\/7\/2021\/05\/audio-Manon-fr.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Nome: <strong>Anne-Marie<\/strong> &#8211; Idioma: Alem\u00e3o<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/shop.start2run.app\/wp-content\/uploads\/sites\/7\/2021\/05\/audio-Anne-marie-de.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Nome: <strong>Clara<\/strong> &#8211; Idioma: Italiano<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/shop.start2run.app\/wp-content\/uploads\/sites\/7\/2021\/05\/audio-Clara-it.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>Nome: <strong>Veronica<\/strong> &#8211; Idioma: Portugu\u00eas<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/shop.start2run.app\/wp-content\/uploads\/sites\/7\/2021\/05\/audio-Veronica-pt.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"has-theme-palette-9-color has-text-color wp-block-heading\">O SEU NOME J\u00c1 EST\u00c1 ENTRE OS MAIS DE 400 ENCORAJAMENTOS PERSONALIZADOS? FA\u00c7A O TESTE!<\/h2>\n\n\n<div class=\"mb-block-namesearch\">\n  \n  <div class=\"wp-block-group rounded has-theme-palette-3-color has-text-color has-background\" style=\"background-color:#6eeb9e\">\n    <div class=\"wp-block-group__inner-container\">\n      <form id=\"nameSearch\" name=\"nameSearch\" class=\"nameSearch\">\n        <label for=\"firstname\">Insira o seu primeiro nome<\/label>\n        <div class=\"inputContainer\"><input autocomplete=\"off\" onfocus=\"this.value=''\" value=\"\" type=\"text\" id=\"mb-block-namesearch-name\" name=\"firstname\" class=\"firstname-field\" required=\"required\"><button id=\"mb-namesearch-button\" class=\"button btnNameSearch\">Procurar<\/button><\/div>\n      <\/form>\n    <\/div>\n  <\/div>\n  \n  <div id=\"nameSearchMatch\" class=\"wp-block-group rounded has-theme-palette-9-color has-theme-palette-2-background-color has-text-color has-background\">\n    <div class=\"wp-block-group__inner-container\">\n      <h2>BOAS NOT\u00cdCIAS\u00a0\ud83d\ude42 TEMOS UMA CORRESPOND\u00caNCIA!<\/h2>\n<p>O seu primeiro nome j\u00e1 foi citado pela treinadora Carolina. Comece hoje um treino a partir de um dos nossos hor\u00e1rios e receba os seus encorajamentos personalizados durante o treino.<\/p>\n    <\/div>\n  <\/div>\n     \n  <div id=\"nameSearchNomatch\" class=\"wp-block-group rounded has-theme-palette-9-color has-theme-palette-2-background-color has-text-color has-background\">\n    <div class=\"wp-block-group__inner-container\">\n      <p>OH, \u00c9 UMA PENA\u2026 \u2639<\/p>\n<p>A treinadora Carolina j\u00e1 registou mais de 280 nomes, mas o seu primeiro nome ainda n\u00e3o est\u00e1 na lista. Vamos comunic\u00e1-lo!<\/p>\n<p>Fique de olho nos nossos canais sociais para saber quando est\u00e1 agendada a pr\u00f3xima grava\u00e7\u00e3o de \u00e1udio.<\/p>\n<p>Naturalmente, o treino com o incentivo geral ainda \u00e9 divertido. Experimente-o!<\/p>\n    <\/div>\n  <\/div>\n  \n  <script>  \n    var mb_namesearch_list = [\"Abigail\",\"Ada\",\"Adelaide\",\"Adriana\",\"Afonso\",\"\u00c1gata\",\"Aisa\",\"Alana\",\"Alberta\",\"Alda\",\"Alessandra\",\"Alexandra\",\"Alexandre\",\"alexis\",\"Alice\",\"Al\u00edcia\",\"Aline\",\"Am\u00e1lia\",\"Amanda\",\"Amara\",\"am\u00e9lia\",\"Ana\",\"Ana Sofia\",\"Anabela\",\"Anast\u00e1cia\",\"Andreia\",\"\u00c2ngela\",\"Ang\u00e9lica\",\"Angelina\",\"Anita\",\"Ana\",\"Ant\u00f3nia\",\"Antonieta\",\"Antonio\",\"Ariana\",\"Ariel\",\"Arlene\",\"Artur\",\"Augusta\",\"Aur\u00e9lia\",\"B\u00e1rbara\",\"Beatriz\",\"Bela\",\"Branca\",\"Br\u00edgida\",\"Bruna\",\"Bruno\",\"Camila\",\"Carina\",\"Carla\",\"Carlota\",\"Carol\",\"Carolina\",\"Cassandra\",\"Catarina\",\"C\u00e1tia\",\"Cec\u00edlia\",\"C\u00e9lia\",\"cesar\",\"C\u00edntia\",\"Clara\",\"Cl\u00e1udia\",\"Cle\u00f3patra\",\"Clotilde\",\"Concei\u00e7\u00e3o\",\"Constan\u00e7a\",\"Constantina\",\"Corn\u00e9lia\",\"Cristiano\",\"Cristiana\",\"Cristina\",\"Dalila\",\"Dani\",\"Daniela\",\"Danielle\",\"David\",\"D\u00e9bora\",\"Diana\",\"Diogo\",\"Dolores\",\"Donatela\",\"Duarte\",\"Duda\",\"dylan\",\"Edgar\",\"Edmaria\",\"Edna\",\"Elena\",\"Elisabeta\",\"Elisabete\",\"Elo\u00edsa\",\"Ema\",\"Em\u00edlia\",\"\u00c9rica\",\"Ester\",\"Euf\u00e9mia\",\"Eug\u00e9nia\",\"Eva\",\"F\u00e1tima\",\"Fernanda\",\"fernando\",\"Filipa\",\"Filipe\",\"Filomena\",\"Fl\u00e1via\",\"Flora\",\"Flor\u00eancia\",\"Francisca\",\"Francisco\",\"Gabriela\",\"Ge\u00f3rgia\",\"Gertrudes\",\"Gisela\",\"Gisele\",\"Goncalo\",\"Gra\u00e7a\",\"Guilherme\",\"Guilhermina\",\"Gustavo\",\"Helena\",\"Helo\u00edsa\",\"Hugo\",\"Iara\",\"Iasmin\",\"Ida\",\"Ilda\",\"In\u00eas\",\"Iolanda\",\"Irene\",\"\u00cdris\",\"Isabel\",\"Isabela\",\"Isaura\",\"\u00cdsis\",\"Jasmim\",\"Jenifer\",\"J\u00e9ssica\",\"Jesus\",\"Joana\",\"Jo\u00e3o\",\"Joice\",\"Jonas\",\"Jorge\",\"Judite\",\"J\u00falia\",\"Julian\",\"Juliana\",\"Julieta\",\"Justina\",\"kate\",\"K\u00e1tia\",\"Lara\",\"Larissa\",\"Laura\",\"Lav\u00ednia\",\"Leandro\",\"Ledi\u00e7a\",\"Leonor\",\"Let\u00edcia\",\"Lia\",\"L\u00eddia\",\"Liliana\",\"L\u00edvia\",\"Lorena\",\"Lourdes\",\"Luana\",\"Lucas\",\"L\u00facia\",\"Luciana\",\"Luis\",\"Luisa\",\"Luz\",\"Luzia\",\"Madalena\",\"Mafalda\",\"Magda\",\"Maiara\",\"Ma\u00edra\",\"Manuel\",\"Manuela\",\"Mara\",\"Marcela\",\"M\u00e1rcia\",\"Marco\",\"Marcos\",\"Margarida\",\"Maria\",\"Maria Alice\",\"Maria Joana\",\"Maria Lu\u00eds\",\"Mariana\",\"Marina\",\"Marine\",\"Marta\",\"Matilda\",\"Matilde\",\"Maur\u00edcia\",\"Mauricio\",\"Melissa\",\"Mia\",\"Micaela\",\"Miguel\",\"Milena\",\"Miranda\",\"Miriam\",\"M\u00f3nica\",\"Morgana\",\"N\u00e1dia\",\"Nair\",\"Nanda\",\"Natacha\",\"Nat\u00e1lia\",\"Natividade\",\"Nazar\u00e9\",\"nelma\",\"Nina\",\"No\u00e9mia\",\"Octavio\",\"Of\u00e9lia\",\"Olga\",\"Ol\u00edvia\",\"Patr\u00edcia\",\"Paula\",\"paulo\",\"Pedro\",\"Priscila\",\"Rafa\",\"Rafael\",\"Rafaela\",\"Raquel\",\"Rebeca\",\"Renata\",\"Ricardo\",\"Risa\",\"Rita\",\"Roberta\",\"Rodrigo\",\"Rosa\",\"Rosalina\",\"Roxana\",\"Ruben\",\"Rui\",\"Rute\",\"Sabine\",\"Sabrina\",\"Salete\",\"Sandra\",\"Sara\",\"Selena\",\"Selma\",\"Sheila\",\"S\u00edlvia\",\"Simone\",\"Sofia\",\"S\u00f3nia\",\"Soraia\",\"Susana\",\"Sylvia\",\"Ta\u00eds\",\"T\u00e1lia\",\"Tamara\",\"T\u00e2nia\",\"Tatiana\",\"Teresa\",\"Tha\u00eds\",\"Th\u00e1lia\",\"Tiago\",\"Tom\u00e1s\",\"\u00darsula\",\"Valdivina\",\"Val\u00e9ria\",\"Valqu\u00edria\",\"Vanessa\",\"Vasco\",\"Vera\",\"Verinha\",\"Ver\u00f4nica\",\"Vicente\",\"vicky\",\"Violeta\",\"Virg\u00ednia\",\"Vit\u00f3ria\",\"Viviana\",\"Vitor\",\"Yolanda\",\"Iuri\",\"Z\u00e9\",\"Zelda\",\"\"];\n  <\/script>\n  \n  \n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">O MEU NOME EST\u00c1 LISTADO MAS N\u00c3O O OU\u00c7O<\/h2>\n\n\n\n<p>O seu nome est\u00e1 registado no seu perfil Start 2 Run? Ou escolheu um alcunha ou uma abreviatura? A sua treinadora s\u00f3 pode confiar no seu nome no seu perfil, por isso mude o seu primeiro nome e vai ouvir o seu nome durante as pr\u00f3ximas sess\u00f5es de treino.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O MEU NOME AINDA N\u00c3O EST\u00c1 A SER DITO<\/h2>\n\n\n\n<p>A sua aplica\u00e7\u00e3o pode n\u00e3o ter transferido os ficheiros de \u00e1udio mais recentes. Verifique no seu perfil com que dados est\u00e1 ligado (que endere\u00e7o de correio eletr\u00f3nico) e depois renove a sua aplica\u00e7\u00e3o, removendo-a e reinstalando-a a partir da loja de aplica\u00e7\u00f5es.Het kan zijn dat jouw app niet de laatste audiobestanden heeft gedownload. Kijk dan in je profiel na met welke gegevens je ingelogd staat (welk emailadres) en vernieuw dan je app door hem te verwijderen en opnieuw te installeren vanuit de app store. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O MEU NOME AINDA N\u00c3O EST\u00c1 LISTADO<\/h2>\n\n\n\n<p>Ent\u00e3o pode ser acrescentado quando voltarmos ao est\u00fadio de grava\u00e7\u00e3o. Antes de entrarmos no est\u00fadio, perguntamos atrav\u00e9s dos nossos canais sociais quais os nomes que devem ser acrescentados. Diga-nos nesse momento e n\u00f3s vamos acrescentar o seu nome \u00e0 lista.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um bom extra na aplica\u00e7\u00e3o Start 2 Run \u00e9 que a sua treinadora corre virtualmente consigo e encoraja-o a continuar durante o seu treino. Fica&#8230;<\/p>\n","protected":false},"featured_media":13731,"template":"","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"tags":[235,555,534],"tips_categories":[254,294],"class_list":["post-13068","tips","type-tips","status-publish","has-post-thumbnail","hentry","tag-app-pt","tag-coach-pt","tag-start-2-run-pt","tips_categories-apli","tips_categories-motivacao-de-corrida"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u00e1 recebe encorajamentos personalizados? - Start 2 Run<\/title>\n<meta name=\"description\" content=\"A Start 2 Run treinadora Carolina j\u00e1 registou mais de 280 primeiros nomes nos \u00faltimos anos. 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