Do you already get personalised encouragements?
A nice extra in the Start 2 Run app is that your coach virtually runs with you & encourages you to continue during your training. It gets even more…
START2RUN
The different types of training explained
The key to improving your fitness lies in the correct determination of the running speed that corresponds to the type of training you want to do. Below we describe the different training forms that exist in the Start 2 Run app.
Which training plan suits me best?
Why use a training plan? What training plan suits you? Follow our route and you will arrive at your training plan.
